NLP - Neuro-Linguistic Programming

NLP helps combine cognitive behavioural therapy and humanistic therapies with hypnotherapy. It works on the theory that life experiences, from birth onwards, programme the way a person sees the world. The practitioner helps the client to discover how he or she has learnt to think or feel so that they can take control of their actions. The client is taught how to change speech and body language in order to communicate better and bring about personal change.

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